Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis
My rating: 4 of 5 stars
The book starts out simply but becomes more medically complex as you read on. I almost gave up after the first few chapters because I felt that I got it, don't eat wheat. Later chapters filled in the numerous diseases and conditions that Davis believes are related to wheat consumption and discusses his evidence for that relationship. It's persuasive even if I'm not convinced by the science aspect of it- probably because there are still insufficient studies on many of the connections he cites.
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