Showing posts with label John M. Gottman. Show all posts
Showing posts with label John M. Gottman. Show all posts

Saturday, July 23, 2016

The Seven Principles for Making Marriage Work by John M. Gottman

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship ExpertThe Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M. Gottman
My rating: 4 of 5 stars

I actually read this some years ago and then forgot I read and took it out of the library again. Kevin asked, "Didn't you already read that?" Yes. Yes, I did. So that I don't forget again, these are the 7 principles:

1- Know each other well. Dreams, etc.
2- Like and respect each other.
3- Talk about daily stuff
4- Let your partner influence you/ change your mind about things. Have an influence give-and-take.
5- Solve your small problems
6- Deal with your fundamental differences with small compromises
7- Create your home culture, create and celebrate traditions, etc.

Avoid 4 big problems:
1- Criticism about the person (as opposed to complaining about a specific problem)
2- Being contemptuous of the person
3- Being defensive in an argument
4- Stonewalling/ shutting the other person out, not responding, etc.



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