The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
My rating: 5 of 5 stars
This is the best book I've read so far on happiness, love, and mindfulness, morality, and life purpose specifically because unlike the other books that I've been reading on the topic it combines science and philosophy on all of these topics instead of taking them individually. The author is not afraid to tackle some controversial topics, necessary because of the discussion of how an innate disgust system relates to our sense of morality. The author is honest about his own "bias" as he is not religious, but he maintains a professional respect towards world religions and seeks to understand what they can contribute to an understanding of psychology, happiness, and even societal well-being.
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