Tuesday, March 29, 2016

Waking Up by Sam Harris

Waking Up: A Guide to Spirituality Without ReligionWaking Up: A Guide to Spirituality Without Religion by Sam Harris
My rating: 5 of 5 stars

I thought this book was really interesting. I think his negative view of religion hurt how broadly available this book will be to others. However, I thought his interpretation of some of the science and his unique descriptions of his experiences with and understanding of mindfulness and meditation is invaluable to someone trying to understand consciousness and mindfulness.

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