Tuesday, August 22, 2017

The Willpower Instinct by Kelly McGonigal

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of ItThe Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal
My rating: 4 of 5 stars

A strong compilation of the science of willpower but the author didn't explore societal consequences very deeply, so it felt like a more surface-level self-help book. Also, author refused to write a conclusion so the book felt unfinished. Even a simple summary of the information would have been better than just suddenly cutting off the book after her last topic.

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